Understanding Body Language -Body posture nlpland.net

Understanding Body Language

Body Posture & Its Different Types

In humans, a position can provide heaps of valuable data through nonverbal interaction. Studies have also portrayed the results of body posture on emotions.

Position can be used to define one’s degree of attention or intent of listening, the different levels between speaker and listener. Also, the pose can convey the level of fondness one has for the other one.

Examples of lousy posture comprise of slouching, arms crossing, towering, and jaw thrusting. These subtle acts can indicate feelings and attitudes toward another person. An example of a good position is standing erect and leaning forward while listening. This stance suggests to a person that you are sociable, interested, and amicable.

Posture is fragile and can be affected by weak health, along with other factors. Thus, anyone using position to analyze personality must first cross out medical situations which may degrade a person’s posture. Moreover, there are claims that one maintains a position worse if they listen to the sentences describing some activity.

Body Posture & Its Different Types
Body Posture & Its Different Types

Classifications Of Postures

Open Posture

Open body posture displays positivity and amiability. In an open position, your feet spread wide, and the palms of your hands are facing in an outward direction. The UNI Business sees that people with open postures come out to be more compelling than those having other poses. To do an open pose, keep your chest and abdomen relaxed, and sit or stand up straight with your head raised. Combine this stance with a natural facial expression and good eye contact to come across as sociable and composed. During the talk, always face your body towards the one who is talking.

Closed Posture

Crossing your legs away from someone, crossing your arms across your chest, and sitting in a position that is arched forward. Also, clenching your fists, and showing the backs of your hands are all marks of closed body posture. The UNI Business reports that a closed position may convey the impression of apathy, boredom, or hostility.

Body Posture & Its Different Types
Body Posture & Its Different Types

Confident Posture

If you want to come across as positive, even when you are feeling stressed, make small corrections to your pose. Raise yourself to your standing height, keep your head high, and keep your line of sight at eye level. Pull back your shoulders and keep your legs and arms relaxed by the sides.

Postural Echoing

Postural echoing is of great importance when trying to attract someone; it is also called mirroring. This act is a very subtle but highly powerful technique used in flirting to whom you’re attracted. Watch and mimic the other person’s way and timing of movement. For instance, if the said person leans upon the wall, mirror the same. If you need to know if you are in the same mood as the other person, make some changes to your body posture. Notice the responses of the other person, advices sex and relationship expert Tracey Cox in “Cosmopolitan.”

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